My road in life took a while to figure out.
Learned Transcendental Meditation technique.
Teacher training for Transcendental Meditation technique.
Workshops that reminded me of what is meaningful to me, such as Teaching from the Heart.
Resuming my love of dance.
Learning to teach a class called, YogaRhythmics.
Meeting a wonderful soulful mentor and taking his trainings.
Keep following my journey


Soul Empowerment Mentor for Youth

I guide young people and adults to redefine their worth, gifts and soul purpose.

Career Roadmap

My work combines:
My work combines:
Philosophy & Religion
Teaching / Mentoring

Day to Day

Students could see me sitting with a group of young people listening to music that someone in the group has created. Or group sharing issues that inhibited the expression of what might have developed with enough support. I could be facilitating group experiences that appear silent that would be about stillness and contacting the essence of truth within. Groups are about connection and authentic empowerment of self and others.

Advice for Getting Started

Here's the first step for college students

Culture an inner life through meditation, journaling, the expressive arts, etc. Take steps to find teachers or mentors who speak to your heart and gut, do what you love, spend less time connecting on social media and more with what brings you joy and aliveness and is naturally life supporting to you, others, and your environment.

Recommended Education

My career is related to what I studied. I'd recommend the path I took:


The Noise I Shed

From Society in General:

"You aren't good at science, you shouldn't be a psychiatrist." (I ended up with all A's in grad school later on)."

Challenges I Overcame

Self-Esteem Issues