Beth Cornell

Beth Cornell

Relaxation Specialist

Arizona Energy Wellness LLC


My road in life has taken me all over.
Drew and painted on everything...
Studied Graphic Arts and Offset Printing as a trade, got a certificate 1985.
Worked at US Army Printing and Publications Center Europe - as an offset printing press operator.
Started a meditation practice in 1990.
Began painting and being an artist, won grants and awards, did a lot of exhibits. 1995.
Found a meditation teacher, 2000.
Studied Occupational Therapy and realized meditation and art are highly therapeutic and my true passion.
Founded Arizona Energy Wellness, 2011.
Keep following my journey


High School
Norwin High School
Occupational Therapist Assistant
Brown Mackie College-Phoenix


Relaxation Specialist

I put people in touch with inner resources for health and wellness using meditation and creative art.

Career Roadmap

My work combines:
My work combines:
Working with Others

Day to Day

A typical day may start off with an individual session at my office and end with teaching a class at a local community center.

Skills & Qualities Beyond School

Practical experience, doing the work, and dedication are needed in my career field. There were many people who taught me along the way - every experience added skills to my toolbox. You can't learn everything you need to do this work in school.

Advice for Getting Started

Here's the first step for middle school students

Begin a meditation practice... practice, practice....

Recommended Education

My career is not related to what I studied. I'd recommend this path instead:

Holistic Health


The Noise I Shed

From Parents:

"You shouldn't try to be an artist because you won't make enough money and it's very difficult, you should learn a trade or go to college for something specific."

Challenges I Overcame

Military spouse / Stress