
David Smith
Personal Trainer
ACE
ACE
Personal Trainer
I help people help themselves.
Personally train clients to help them achieve their goals, locate the areas that cause stress in their lives and communicate ideas about how to deal with that stress.
Here's the first step for college students
Dedicate time to study material and also get used to talking to people, motivating them to do things they don't want to do, fostering internal confidence.
"'You shouldn't leave home.' -Family. 'You shouldn't waste money on classes that don't apply to your major.' -Staff. 'You shouldn't plan on starting your own business.' -Friends / society."