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Ana Rosa Najera
Ana Rosa Najera
01:01

Ana Rosa Najera

Lumos Transforms

Long Beach, CA

"No hay mala decisión. Sigue lo que te dice tu intuición. [There is no bad decision. Follow what your intuition tells you.]"

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Ana Rosa's work combines: Science, Medicine, and Helping People

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Day In The Life

Certified Facilitator

I help people better understand themselves and manage stress so that they can confront the systems that oppress them.

Skills & Education

Here's the path I took:

  • High School

  • Bachelor's Degree

    Social Science & Spanish

    University of California, Irvine

  • Graduate Degree

    Social Work

    Boston University

Life & Career Milestones

My path in life has been direct

  • 1.

    I knew that I wanted to do clinical work and went to college thinking I’d become a psychologist because I didn’t know that there were other roles that did similar work.

  • 2.

    While taking a class that focused on exploring different graduate school options, I realized that I actually wanted to become a social worker.

  • 3.

    After earning my degree in social science, I went to graduate school for my master’s degree in social work.

  • 4.

    I went on to work in various social work settings, largely focusing on helping families with young children.

  • 5.

    While working in a child welfare job helping to reunite families, I learned about Lumos Transforms and The Resilience Toolkit (specific mindfulness tools and stress management exercises).

  • 6.

    I was intrigued by the work and decided I wanted to become certified.

  • 7.

    I’m now a certified facilitator with Lumos Transforms, where I help people better understand themselves and manage stress in order to build resilience and confront oppression.

  • 8.

    In addition to my work with Lumos Transforms, I also work in the Green Dot Public Schools District and have my own clinic called Self Integration Guidance.